PHYSIOTHERAPY SERVICES
BODY & MIND
HEALTHY LIFE
STRATEGIES
WORKOUT
E-PULSE STUDIO PETERBOROUGH PHYSIOTHERAPY SERVICES
MEET OUR PHYSIOTHERAPIST
Hello! My name is Pelagia Chojak, I am the founder and main Physio at Help2Health Physiotherapy, a fully CSP and HCPC registered Physiotherapist. The main scope of practice MSK ( Musculoskeletal area)
Over 20 years of experience in clinical work with children and adults, including 7 years in England. I completed a master’s degree in Physiotherapy -at the University of Opole in Poland. I have also undertaken many Post-graduated courses including :
Manual Therapy, Mc Kenzie Therapy, Kinesio Taping, Trigger Points, Mobilisation, DENEMS-Developmental Neuro-Motor Stimulation, Neurodevelopmental , Prevention and correction of postural defects – infants and young children,
Neurodevelopmental Diagnostics and Rehabilitation of Children
Hands-on treatment:
Manual therapy- spine and joints mobilisation, Trigger Points Mobilisation, Mc Kenzie therapy, Deep Tissue massage, Sports massage, Kinesiology Taping, Ultrasounds, Exercises
Neurodevelopment prevention –infants and children, Infant nursing instruction, Video consultations – optional
What I treat
Back injuries /back pain, Whiplash, Joints pain, Sport injuries, RTA injuries, Chronic pain, Scoliosis, Posture disorders
WHY CHOOSE US
We are the future of Fitness.
Our state of the art fitness studio provides you with a great place to work out in, whether you are there to burn off some calories or are training for something specific.
Why not visit us and take a look? We’re here and ready to help!
- Endurance Training 90%
- Fat Loss 80%
- Strength & conditioning 70%
HOW EMS WORKS WITH PHYSIOTHERAPY
There are several uses for EMS which include:
Pain relief. EMS can be used at low levels to reduce the amount of pain you experience. This can be done by modulating the number of pain signals to the brain or releasing natural painkillers called endorphins.
Muscle contraction. EMS can be used at different intensities to stimulate a muscle or help maintain muscle tone. Examples of this type of therapy include:
Following a stroke, EMS can be used to maintain some muscle tone in the shoulder to improve function and reduce pain.
To treat urinary incontinence, EMS may be used to contract the pelvic floor muscles.
Following surgery, EMS can be used to stimulate the muscles in the thigh to increase strength.
GOT SOME QUESTIONS?
If you got any questions, feel free to contact us anytime and we will give out best to respond as soon as possible.